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<channel>
	<title>forkestra</title>
	<link>http://forkestra.com</link>
	<description>Make food good.</description>
	<pubDate>Mon, 02 Jul 2007 21:47:03 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.5</generator>
	<language>en</language>
			<item>
		<title>Tres Leches</title>
		<link>http://forkestra.com/view/tres_leches</link>
		<comments>http://forkestra.com/view/tres_leches#comments</comments>
		<pubDate>Mon, 02 Jul 2007 17:44:28 +0000</pubDate>
		<dc:creator>dave</dc:creator>
		
		<category>American</category>

		<category>Mexican</category>

		<category>Cake</category>

		<guid isPermaLink="false">http://forkestra.com/view/tres_leches</guid>
		<description><![CDATA[Pastel de Tres leches (literally &#8220;Cake of Three milks&#8221;) is a cake of Central American origin, usually attributed to Nicaragua or Mexico. The light, spongy texture of the cake allows it to soak up a large volume of liquid without becoming soggy. 
This recipe can be doubled to make a layer cake. Soak and chill [...]]]></description>
			<content:encoded><![CDATA[<p>Pastel de Tres leches (literally &#8220;Cake of Three milks&#8221;) is a cake of Central American origin, usually attributed to Nicaragua or Mexico. The light, spongy texture of the cake allows it to soak up a large volume of liquid without becoming soggy. </p>
<p>This recipe can be doubled to make a layer cake. Soak and chill both cakes before assembling and add a fruit and whipped between the layers. Flexible cutting boards make handling the soaked cakes easy.</p>
<p><div class="recwrap"><img class="recpic" src="/images/tres_leches-md.jpg"/><div class="recipe"><h3>Pastel de Tres Leches</h3>
Serves 8.

<h4>For the cake:</h4>
<dl>
<dt>1 1/2 cups</dt><dd>All purpose flour (6.75 oz)</dd>
<dt>1 tbsp</dt><dd>Baking powder</dd>
<dt>4</dt><dd>Eggs, separated</dd>
<dt>1 1/2 cup</dt><dd>Sugar (8 oz)</dd>
<dt>1/2 cup</dt><dd>half and half</dd>
<dt>1 1/2 tsp</dt><dd>Vanilla</dd>
<dt>1/2 tsp</dt><dd>Salt</dd>
</dl>

<h4>For the milk syrup:</h4>
<dl>
<dt>3/4 cup</dt><dd>Evaporated milk, cold</dd>
<dt>7 oz</dt><dd>Sweetened condensed milk, cold (By weight, not volume. Half a 14 oz can.)</dd>
<dt>1 cup</dt><dd>Half and half</dd>
</dl>

<h4>For the frosting:</h4>
<dl>
<dt>1 cup</dt><dd>Heavy whipping cream</dd>
<dt>1 tsp</dt><dd>Vanilla</dd>
<dt>1 tbsp</dt><dd>Powdered sugar</dd>
</dl>

<p>Preheat oven to 350F. Line the bottom of a 10 inch springform
pan with parchment or foil. Grease pan with butter and and dust
with flour.</p>

<p>Beat together 1 cup of the sugar and egg yolks until light and
fluffy, about 5 minutes. Slowly mix in the half and half, vanilla,
flour and baking powder. Set aside.</p>

<p>Beat the egg whites and cream of tartar to soft peaks. Slowly
add the remaining 1/2 cup sugar and continue to beat to stiff peaks.
Slowly mix in the egg yolk batter.</p>

<p>Pour batter into pan and bake in center of oven for 35-40 minutes,
or until the center has set. Cool in pan on a rack for 15 minutes,
then remove and cool to room temperature.</p>

<p>Mix the three milk syrup ingredients together in a bowl.</.p>

<p>On a rack over a sheet pan, place cake upside-down on a cutting
board. Gently poke holes all over with a fork. With a spoon or bulb
baster, slowly drizzle the milk syrup evenly over the cake. The
sheet pan will collect any that does not get absorbed.</p>

<p>Place cake in refrigerator and chill overnight.</p>

<p>Whip cream, powdered sugar and vanilla to stiff peaks. Move cake
to a cake stand, if desired, and frost. Chill or serve immediately.</p>



</div><div class="recclear">&nbsp;</div></div>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Penne with Arugula Pesto, Green Beans and Carrots</title>
		<link>http://forkestra.com/view/arugula_pesto</link>
		<comments>http://forkestra.com/view/arugula_pesto#comments</comments>
		<pubDate>Fri, 25 May 2007 04:27:37 +0000</pubDate>
		<dc:creator>dave</dc:creator>
		
		<category>Pasta</category>

		<category>Sauces</category>

		<category>Spring</category>

		<category>Summer</category>

		<category>Dinner</category>

		<category>Main dishes</category>

		<category>Sides</category>

		<category>Carrots</category>

		<category>Green Beans</category>

		<category>Arugula</category>

		<guid isPermaLink="false">http://forkestra.com/view/arugula_pesto</guid>
		<description><![CDATA[Arugula is a peppery, slightly mustardy salad green. In salads, it is generally mixed with milder greens to temper its assertive flavor. This variation on pesto lets that assertiveness, in flavor and color, stand out in front.
Penne withw Arugula Pesto, Green Beans and Carrots
Serves 6 as a main course.


4 ozArugula, stemmed, washed and dried, about [...]]]></description>
			<content:encoded><![CDATA[<p>Arugula is a peppery, slightly mustardy salad green. In salads, it is generally mixed with milder greens to temper its assertive flavor. This variation on pesto lets that assertiveness, in flavor and color, stand out in front.<br />
<div class="recwrap"><img class="recpic" src="/images/arugula_pesto-md.jpg"/><div class="recipe"><h3>Penne withw Arugula Pesto, Green Beans and Carrots</h3>
Serves 6 as a main course.

<dl>
<dt>4 oz</dt><dd>Arugula, stemmed, washed and dried, about 6 cups lightly packed</dd>
<dt>3 oz</dt><dd>Walnuts, about 1 cup</dd>
<dt>1 oz</dt><dd>Grated Parmesan</dd>
<dt>2</dt><dd>Large garlic cloves</dd>
<dt>1/2 cup</dt><dd>Extra virgin olive oil</dd>

<dt>1/2 lb</dt><dd>Green beans or haricot vertes</dd>
<dt>1/2 lb</dt><dd>Carrots, 1/4" matchstick or baby carrots</dd>
<dt>1 lb</dt><dd>Penne rigate</dd>

<dt></dt><dd>Salt, to taste</dd>
</dl>

<p>Put a large pan of salted water on to boil.</p>

<p>Meanwhile, in a food processor combine the arugula, walnuts,
parmesan, garlic and olive oil. Pulse until all ingredients are
combined and walnuts are chopped fine.</p>

<p>Cook the beans and carrots in the boiling water until crisp,
about 3 minutes. Remove to a bowl with a slotted spoon or spider.</p>

<p>Return water to a boil and cook pasta until al dente. Reserve one
cup of pasta water and drain. Return pasta to pan, add the vegetables
and pesto and stir to combine. Add pasta water as needed. Salt to taste.</p>

</div><div class="recclear">&nbsp;</div></div>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Quick vegetarian bean &#8220;chili&#8221;</title>
		<link>http://forkestra.com/view/bean_chili</link>
		<comments>http://forkestra.com/view/bean_chili#comments</comments>
		<pubDate>Thu, 12 Apr 2007 01:54:43 +0000</pubDate>
		<dc:creator>dave</dc:creator>
		
		<category>Vegetarian</category>

		<category>Vegan</category>

		<category>Spring</category>

		<category>Winter</category>

		<category>Fall</category>

		<category>Lunch</category>

		<category>Dinner</category>

		<category>Main dishes</category>

		<category>American</category>

		<category>Soup</category>

		<category>Tomato</category>

		<category>Peppers</category>

		<category>Beans</category>

		<guid isPermaLink="false">http://forkestra.com/view/bean_chili</guid>
		<description><![CDATA[This recipe is more of a guideline than a formula. The beans can be swapped in and out for others. The amount of carrots, celery, onions and peppers can increased or decreased or eliminated alltogether. 
The version pictured here is made with textured vegetable protein, a byproduct of making soybean oil, but a number of [...]]]></description>
			<content:encoded><![CDATA[<p>This recipe is more of a guideline than a formula. The beans can be swapped in and out for others. The amount of carrots, celery, onions and peppers can increased or decreased or eliminated alltogether. </p>
<p>The version pictured here is made with <a href="http://en.wikipedia.org/wiki/Textured_vegetable_protein">textured vegetable protein</a>, a byproduct of making soybean oil, but a number of other grains can be used to make this &#8220;chili&#8221; hearty.</p>
<p><div class="recwrap"><img class="recpic" src="/images/bean_chili-md.jpg"/><div class="recipe"><h3>Bean "Chili"</h3>
Serves 6, can be halved.


<dl>
<dt>2 tbs</dt><dd>Olive oil</dd>
<dt>1</dt><dd>Large onion, diced medium</dd>
<dt>1</dt><dd>Large red or yellow bell pepper, diced medium</dd>
<dt>2</dt><dd>Carrots, quartered lengthwise and diced</dd>
<dt>2</dt><dd>Large celery ribs, diced</dd>
<dt>3</dt><dd>Jalapeno peppers, diced fine. Remove seeds and veins for a milder chili.</dd>
<dt>6</dt><dd>Medium garlic cloves, minced or pressed</dd>
<dt>1 1/2 tsp</dt><dd>Ground cumin</dd>
<dt>1 tsp</dt><dd>Ground red pepper</dd>
<dt>1 tsp</dt><dd>Ground black pepper</dd>
<dt>2 tsp</dt><dd>Paprika</dd>
<dt>1 1/2 tsp</dt><dd>Ground corriander (optional)</dd>
<dt>1</dt><dd>28 oz can crushed tomatoes with puree</dd>
<dt>3 cups</dt><dd>Vegetable stock or water</dd>
<dt>2</dt><dd>15 oz cans kidney beans, rinsed and drained</dd>
<dt>2</dt><dd>15 oz cans black beans, rinsed and drained</dd>
<dt>2 tbs</dt><dd>White or white wine vinegar</dd>
<dt>1 cup</dt><dd>TVP, millet, bulgar, groats, long grain rice or quinoa</dd>
<dt></dt><dd>Salt, to taste</dd>
</dl>

<p>Heat oil in a large heavy-bottomed put over medium-high heat.
Add onion, carrot, bell pepper, celery and jalapeno. Saute until
they begin to soften, 8-10 minutes.</p>

<p>Add garlic and spices. Stir until fragrent, about 1 minute</p>

<p>Add tomatos, stock, beans, and vinegar and bring to a simmer.</p>

<p>Add TVP or grain and simmer, uncovered, about 10 minutes for TVP
or 15-25 minutes for other grains.</p>

<p>Season to taste and serve.</p>



</div><div class="recclear">&nbsp;</div></div>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Black Bean, Palm Heart and Corn Salad</title>
		<link>http://forkestra.com/view/black_bean_palm_heart_corn_salad</link>
		<comments>http://forkestra.com/view/black_bean_palm_heart_corn_salad#comments</comments>
		<pubDate>Fri, 06 Apr 2007 20:30:33 +0000</pubDate>
		<dc:creator>dave</dc:creator>
		
		<category>Uncategorized</category>

		<category>Vegetarian</category>

		<category>Vegan</category>

		<category>Sides</category>

		<category>Salads</category>

		<category>Corn</category>

		<category>Tomato</category>

		<category>Beans</category>

		<category>Hearts of Palm</category>

		<category>Arugula</category>

		<guid isPermaLink="false">http://forkestra.com/view/black_bean_palm_heart_corn_salad</guid>
		<description><![CDATA[Palm hearts are the tender centers of young palm trees. Traditionally the hearts have been considered a delicacy due to their expense - a semi-mature tree must be destroyed to harvest them. In recent years, domesticated palms have been bred for farming and can produce 40 or more stalks in a growing season. Hearts of [...]]]></description>
			<content:encoded><![CDATA[<p>Palm hearts are the tender centers of young palm trees. Traditionally the hearts have been considered a delicacy due to their expense - a semi-mature tree must be destroyed to harvest them. In recent years, domesticated palms have been bred for farming and can produce 40 or more stalks in a growing season. Hearts of palm are now available canned in many grocery stores, although they are generally cheaper at Asian markets.</p>
<p><div class="recwrap"><img class="recpic" src="/images/black_bean_palm_heart_corn_salad-md.jpg"/><div class="recipe"><h3>Black Bean, Palm Heart and Corn Salad</h3>
Serves 4.

<dl>
<dt>1</dt><dd>16 ounce can of black beans, rinsed and drained</dd>
<dt>1</dt><dd>10 ounce package of frozen corn</dd>
<dt>1</dt><dd>1 1/2 ounce can of palm hearts, drained and cut into 1/4" rounds</dd>
<dt>2</dt><dd>Large tomatoes, seeded and diced</dd>
<dt>1</dt><dd>Small red onion, finely diced</dd>
<dt>1/4 cup</dt><dd>Olive oil</dd>
<dt>3 tbs</dt><dd>Fresh lime juice, from 3 limes</dd>
<dt>1 tsp</dt><dd>Ground coriander</dd>
<dt></dt><dd>Salt</dd>
<dt></dt><dd>Pepper</dd>
<dt></dt><dd>Fresh arugula or spinach</dd>
</dl>

<p>Mix all ingredients in a bowl. Season to taste with salt and
pepper. Cover and chill for at least one hour. Serve over greens.</p>





</div><div class="recclear">&nbsp;</div></div>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Crab Cakes with Chipotle Sauce</title>
		<link>http://forkestra.com/view/crab_cakes</link>
		<comments>http://forkestra.com/view/crab_cakes#comments</comments>
		<pubDate>Mon, 05 Mar 2007 22:27:07 +0000</pubDate>
		<dc:creator>dave</dc:creator>
		
		<category>Sauces</category>

		<category>Spring</category>

		<category>Summer</category>

		<category>Winter</category>

		<category>Fall</category>

		<category>Lunch</category>

		<category>Dinner</category>

		<category>Main dishes</category>

		<category>American</category>

		<category>Fish</category>

		<guid isPermaLink="false">http://forkestra.com/view/crab_cakes</guid>
		<description><![CDATA[Trader Joe&#8217;s carries one pound cans of refrigerated lump crab meat. It requires no shelling or picking over which speeds up the entire operation.
Serve with jicama and cabbage slaw.
Crab Cakes with Chipotle Sauce
Serves 8.

Sauce:

3/4 cupMayonnaise
1 tbsFresh lime juice, from one lime
2 tbsCanned chipotle chilies, in sauce, minced


Crab cakes:

1 lbFresh, frozen or canned crab meat, picked [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.traderjoes.com/">Trader Joe&#8217;s</a> carries one pound cans of refrigerated lump crab meat. It requires no shelling or picking over which speeds up the entire operation.</p>
<p>Serve with <a href="http://forkestra.com/view/jicama_and_cabbage_slaw">jicama and cabbage slaw.</a></p>
<p><div class="recwrap"><img class="recpic" src="/images/crab_cakes-md.jpg"/><div class="recipe"><h3>Crab Cakes with Chipotle Sauce</h3>
Serves 8.

<h4>Sauce:</h4>
<dl>
<dt>3/4 cup</dt><dd>Mayonnaise</dd>
<dt>1 tbs</dt><dd>Fresh lime juice, from one lime</dd>
<dt>2 tbs</dt><dd>Canned chipotle chilies, in sauce, minced</dd>
</dl>

<h4>Crab cakes:</h4>
<dl>
<dt>1 lb</dt><dd>Fresh, frozen or canned crab meat, picked over if necessary</dd>
<dt>1/2 cup</dt><dd>Red pepper, finely diced, from one medium</dd>
<dt>1/2 cup</dt><dd>Chopped green onion, white and light green parts only</dd>
<dt>2 tbs</dt><dd>Fresh lemon juice, from 1 large lemon</dd>
<dt>2 tbs</dt><dd>Mayonnaise</dd>
<dt>1 tbs</dt><dd>Dijon mustard</dd>
<dt>1/2 tsp</dt><dd>Tabasco</dd>
<dt>Dash</dt><dd>Worcestershire</dd>
<dt>1</dt><dd>Large egg, lightly beaten</dd>
<dt>2+ cups</dt><dd>Panko, or other dry breadcrumbs</dd>
<dt></dt><dd>Vegetable oil, for frying, about 1/2 cup</dd>
</dl>

<h4>For the Sauce:</h4>

<p>Mix all ingredients in a bowl. Add additional chipotle sauce from the can if desired. Cover and refrigerate.</p>

<h4>For the crab cakes:</h4>

<p>Mix the first 9 ingredients and 1/4 cup panko in a large bowl.
Divide mixture into eight 1/2 cup cakes, placing them on a
parchment-lined baking sheet. Refrigerate for 1 hour.</p>

<p>Spread 1 cup panko in a shallow dish or plate. Heat 2 tbs oil
in a large non-stick skillet over medium-high heat. Press cakes
into the panko, one at a time, flipping to cover both sides and
then place immediately in the hot oil. (Cakes will be very fragile,
handle them by the sides and reform them in the pan by pressing
down on them with a spatula). Fry cakes in two batches of four,
about 4 minutes per side, flipping once. Remove finished cakes to
a paper towl lined plate.</p>
</div><div class="recclear">&nbsp;</div></div>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Jicama and Cabbage Slaw</title>
		<link>http://forkestra.com/view/jicama_and_cabbage_slaw</link>
		<comments>http://forkestra.com/view/jicama_and_cabbage_slaw#comments</comments>
		<pubDate>Mon, 05 Mar 2007 19:26:22 +0000</pubDate>
		<dc:creator>dave</dc:creator>
		
		<category>Vegetarian</category>

		<category>Vegan</category>

		<category>Spring</category>

		<category>Summer</category>

		<category>Winter</category>

		<category>Fall</category>

		<category>Sides</category>

		<category>American</category>

		<category>Mexican</category>

		<category>Salads</category>

		<category>Carrots</category>

		<category>Cabbage</category>

		<guid isPermaLink="false">http://forkestra.com/view/jicama_and_cabbage_slaw</guid>
		<description><![CDATA[Jicama is the root of a vine native to the tropical Americas. It&#8217;s creamy white inside is perfect for shredding into a slaw, lending a crisp freshness and hint of sweetness.
Jicama and Cabbage Slaw
Serves 8.


1/2 cupFresh lime juice
2 tbsApple cider vinegar
2 tbsHoney
1 tspGround red pepper
1/2 cupVegetable oil, such as canola
12 lb jicama, pelled and shredded
1/2Head [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Jicama">Jicama</a> is the root of a vine native to the tropical Americas. It&#8217;s creamy white inside is perfect for shredding into a slaw, lending a crisp freshness and hint of sweetness.</p>
<p><div class="recwrap"><img class="recpic" src="/images/jicama_and_cabbage_slaw-md.jpg"/><div class="recipe"><h3>Jicama and Cabbage Slaw</h3>
Serves 8.

<dl>
<dt>1/2 cup</dt><dd>Fresh lime juice</dd>
<dt>2 tbs</dt><dd>Apple cider vinegar</dd>
<dt>2 tbs</dt><dd>Honey</dd>
<dt>1 tsp</dt><dd>Ground red pepper</dd>
<dt>1/2 cup</dt><dd>Vegetable oil, such as canola</dd>
<dt>1</dt><dd>2 lb jicama, pelled and shredded</dd>
<dt>1/2</dt><dd>Head red cabbage, cored and shredded</dd>
<dt>2</dt><dd>Carrots, shredded</dd>
<dt></dt><dd>Salt</dd>
<dt></dt><dd>Pepper</dd>
</dl>

<p>Whisk together the first 5 ingredients in a large bowl. Add the
jicama, cabbage and carrots and toss to coat. Season with salt and
pepper. Let stand, refrigerated, for 1 hour before serving.</p>
</div><div class="recclear">&nbsp;</div></div>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mac-and-Cheese (To be eaten no more than once a year)</title>
		<link>http://forkestra.com/view/macncheese-onceayear</link>
		<comments>http://forkestra.com/view/macncheese-onceayear#comments</comments>
		<pubDate>Sun, 04 Mar 2007 16:06:47 +0000</pubDate>
		<dc:creator>dave</dc:creator>
		
		<category>Vegetarian</category>

		<category>Pasta</category>

		<category>Winter</category>

		<category>Fall</category>

		<guid isPermaLink="false">http://forkestra.com/archives/40</guid>
		<description><![CDATA[We spent a lot of time working on the other Mac-n-Cheese recipe in attempt to copy the version they sell at NYC&#8217;s Chat N&#8217;Chew, a to-hip diner near Union Square. Finally we came across their recipe in a mac-n-cheese cookbook and realized our mistake - double everything but the macaroni. Hence this is eaten no [...]]]></description>
			<content:encoded><![CDATA[<p>We spent a lot of time working on the <a href="http://forkestra.com/view/macncheese">other</a> Mac-n-Cheese recipe in attempt to copy the version they sell at NYC&#8217;s <a href="http://chatnchew.citysearch.com/">Chat N&#8217;Chew</a>, a to-hip diner near Union Square. Finally we came across their recipe in a mac-n-cheese cookbook and realized our mistake - double everything but the macaroni. Hence this is eaten no more than once a year. The other secret ingredient was green tabasco, we&#8217;ve simplified it with purreed canned jalapenos. Their flavor melds right in, no one ever guesses what it is.</p>
<p><div class="recwrap"><img class="recpic" src="/images/macncheese-onceayear-md.jpg"/><div class="recipe"><h3>MAC-N-CHEESE (to be eaten no more than once a year)</h3>
Serves 10.

<dl>
<dt>1 1/2 lb</dt><dd>Pasta of your choice, drained and hot</dd>
<dt>1</dt><dd>Small onion, coarsley chopped</dd>
<dt>4</dt><dd>Cloves garlic</dd>
<dt>1/2 lb</dt><dd>Butter (2 sticks)</dd>
<dt>1 c</dt><dd>Flour</dd>
<dt>4 c</dt><dd>Half and half</dd>
<dt>20 oz</dt><dd>Sharp chedder cheese, grated</dd>
<dt>8 oz </dt><dd>American cheese, about 8 slices, grated or broken into pieces</dd>
<dt>4 oz</dt><dd>Grated parmesan</dd>
<dt>1/4 tsp</dt><dd>Cumin</dd>
<dt>1</dt><dd>Small can of jalapenos, about 6 tablespoons, drained</dd>
<dt>1/2 c</dt><dd>Panko or bread crumbs</dd>
<dt></dt><dd>Salt</dd>
<dt></dt><dd>Pepper</dd>
</dl>

<p>Preheat oven to 350 and bring a large pot of water to a boil for the pasta.</p>

<p>In a 2 qt saucepan bring the half and half to a simmer.</p>

<p>If you don't have a food processor, approximate the following with
a knife.  Place the garlic in a food processor and pulse until
minced. Add the onion and pulse until finely chopped. Remove, set
aside and wipe clean.  Add the jalapenos and pulse until finely
minced.</p>

<p>In a large saucepan over medium heat melt the butter. Cook the onion
and garlic in the butter until onions are soft, about 5 minutes.
Add the flour to make a roux, stirring continiously for about 3
minutes. Add the hot half and half and whisk. Simmer for 10 minutes.
Bechemel will be very thick.</p>

<p>Remove bechemel from heat and add the cumin, jalapenos, salt and
pepper. The sauce should be oversalted at this point. In batches,
stir in 3/4 of the cheddar (reserving about a cup), all of the
American and 1/2 of the Parmesean. The sauce will be extremely
thick. Check again for seasoning and stir in the pasta.</p>

<p>Place the pasta and sauce in a 9"x14" buttered baking dish and
spread to an even thickness. Spread the remaining cheddar, then
parmesean evenly over the top. Finish with the bread crumbs.</p>

<p>Bake in the center of the oven until bubbling, then turn on the
broiler. Watching carefully, broil until the top is brown and crispy,
5-10 minutes. Remove from oven and let stand 5-10 minutes.</p>
</div><div class="recclear">&nbsp;</div></div>
</p>
]]></content:encoded>
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		<item>
		<title>Cheese Fondue</title>
		<link>http://forkestra.com/view/cheese_fondue</link>
		<comments>http://forkestra.com/view/cheese_fondue#comments</comments>
		<pubDate>Fri, 02 Mar 2007 17:02:14 +0000</pubDate>
		<dc:creator>jim</dc:creator>
		
		<category>Uncategorized</category>

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<h3>Cheese Fondue</h3>
Serves 4-6.
<dl>
    <dt>2 lbs</dt><dd>Swiss or French Mountain Cheese, grated (<a href="#cheese_selection">see below for specific recommendations</a>)</dd>
    <dt>1 tsp</dt><dd>potato starch (or corn starch)</dd>
    <dt>1-2 cloves</dt><dd>garlic, cut in half</dd>
    <dt>8 oz.</dt><dd>dry white wine</dd>
    <dt>4</dt><dd>peppercorns</dd>
    <dt>1 oz</dt><dd>Kirsch or other dry fruit-based distillate (e.g. plum brandy)</dd>
    <dt>1 tsp</dt><dd>fresh lemon juice</dd>
    <dt></dt><dd>Fondue pot (caquelon) with heat source (Sterno or alcohol)</dd>
    <dt></dt><dd>crusty bread cut into cubes and other accompaniments (<a href="#accompaniments">see below</a>)</dd>
</dl>

<h4>Preparation</h4>

<ol>
    <li>Cut bread into 1-inch cubes.</li>
    <li>Mix the grated cheese together and toss with the starch in a bowl.</li>
    <li>Rub the bottom of the fondue pot with the cut side of a garlic clove and toss the halves in.</li>
    <li>Add the wine, spirits, lemon juice and peppercorns to the pot and begin heating over medium heat on the stove.</li>
    <li>When hot, but not boiling, begin melting the cheese mixture in the pot a handful at a time, stirring all the while with a wooden spoon.</li>
    <li>When all the cheese has been melted and is very gently bubbling, remove the pot from the stove and place on the table over a heat source (Sterno/alcohol) set to keep the fondue very gently bubbling.</li>
    <li>Serve communally at the table by inviting each person to spear cubes of bread with a long-handled fork and dip them into the cheese in the pot. Be sure to keep stirring occasionally as you eat to keep the cheese from curdling or burning.</li>
</ol>

<h4>Tips</h4>

<ul>
    <li id="cheese_selection">Cheese selection: in the end your fondue can only be as good as the cheese you use, so get the best you can; look for artisanal products handmade on a small scale with unpasteurized Alpine milk from a single source of animals. Although everyone is quite particular about exactly how they make fondue, there are few hard rules that apply across the board. Cheese selection is considered an art form and the blending can be a significant part of the fun. The following are a few classic combinations:

        <table class="comparison">
            <thead>
                <tr>
                    <th class="ch">Swiss</th>
                    <th class="fr last">French</th>
                </tr>
            </thead>
            <tfoot>
            </tfoot>
            <tbody>
                <tr>
                    <td><dl>
                        <dt>1/2</dt><dd>Gruyere</dd>
                        <dt>1/2</dt><dd>Vacherin Fribourgeois (Moitié-Moitié)</dd>
                    </dl></td>
                    <td class="last">Beaufort Ete (Savoyarde)</td>
                </tr>
                <tr class="last">
                    <td><dl>
                        <dt>2/3</dt><dd>Gruyere</dd>
                        <dt>1/3</dt><dd>Emmental (Neuchatel)</dd>
                    </dl></td>
                    <td class="last"><dl>
                        <dt>1/2</dt><dd>1-year Comte</dd>
                        <dt>1/2</dt><dd>18-month Comte</dd>
                    </dl></td>
                </tr>
            </tbody>
        </table>
    </li>
    <li>If the consistency isn't liquid enough, turn up the heat a bit and stir in a little more wine or Kirsch.</li>
    <li>If the fondue separates (into a milky liquid on top and a blob underneath), remove it to the kitchen and stir vigorously, adding a little more starch mixed into wine or Kirsch if necessary.</li>
</ul>

<h4 id="accompaniments">Accompaniments</h4>

<p>The traditional accompaniment to fondue is cubed crusty bread. In addition to bread, there are several other accompaniments that are quite delicious. We like:</p>

<ul>
    <li>Cornichon pickles or sweet gerkins (the crisp crunch and nice acidity or sweetness, respectively, offset the rich cheese)</li>
    <li>Crisp sweet/tart apples</li>
    <li>Boiled fingerling potatoes</li>
    <li>Bundnerfleisch (Swiss-style air-dried beef)</li>
    <li>Prosciutto</li>
    <li>Vegetables (fresh carrot sticks, blanched cauliflower or green beans)</li>
</ul>

<p>A simple salad or fresh fruit is a good way to follow fondue.</p>

<h4>Beverages</h4>

<p>A dry white wine is the most traditional, but dry cider or beer are either one quite tasty in or alongside fondue. Black or peppermint tea are also commonly drunk with fondue.</p>

<h4>Notes and Trivia</h4>

<ul>
    <li>Nearly obligatory when eating fondue is the "coup du milieu", or shot of kirsch or other distillate halfway through the pot. It serves both as a way to slow down the enjoyment, which always seems to be over too soon, as well as an aid to digestion.</li>
    <li>Traditionally, whoever loses a piece of bread off of their fork into the pot must either buy the next round at a restaurant or kiss everyone at the table, your choice.</li>
    <li>If everything has gone just right when the fondue nears its end, there should be a delicious golden brown crust on the bottom of the pot. Those in the know will gently loosen and lift it out, carefully divide it up and very intently savor this last bit of the experience. This crust is so prized by the Swiss that they refer to it reverently as "la religieuse." Some aficionados will even fry or gently scramble an egg on top for the ultimate finish.</li>
</ul>
</div><div class="recclear">&nbsp;</div></div>
</p>
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		</item>
		<item>
		<title>Quick Tomato Soup</title>
		<link>http://forkestra.com/view/quick_tomato_soup</link>
		<comments>http://forkestra.com/view/quick_tomato_soup#comments</comments>
		<pubDate>Wed, 28 Feb 2007 21:36:03 +0000</pubDate>
		<dc:creator>dave</dc:creator>
		
		<category>Vegetarian</category>

		<category>Vegan</category>

		<category>Winter</category>

		<category>Fall</category>

		<category>Soup</category>

		<category>Tomato</category>

		<guid isPermaLink="false">http://forkestra.com/view/quick_tomato_soup</guid>
		<description><![CDATA[This recipe uses a technique from Chili Verde, frying finely minced vegetables speeds up preparation and thickens the final product. 
Quick Tomato Soup
Serves 4.


2 tbsButter or vegetable oil
1Small onion, roughly chopped
1Carrot, peeled and roughly chopped
2Medium cloves of garlic
1/4 tspDried thyme
1/4 tspCrushed red pepper
128 ounce can crushed tomatoes with puree
2 cupsChicken or vegetable stock or water
Heavy [...]]]></description>
			<content:encoded><![CDATA[<p>This recipe uses a technique from <a href="http://forkestra.com/view/chili_verde">Chili Verde</a>, frying finely minced vegetables speeds up preparation and thickens the final product. </p>
<p><div class="recwrap"><img class="recpic" src="/images/quick_tomato_soup-md.jpg"/><div class="recipe"><h3>Quick Tomato Soup</h3>
Serves 4.

<dl>
<dt>2 tbs</dt><dd>Butter or vegetable oil</dd>
<dt>1</dt><dd>Small onion, roughly chopped</dd>
<dt>1</dt><dd>Carrot, peeled and roughly chopped</dd>
<dt>2</dt><dd>Medium cloves of garlic</dd>
<dt>1/4 tsp</dt><dd>Dried thyme</dd>
<dt>1/4 tsp</dt><dd>Crushed red pepper</dd>
<dt>1</dt><dd>28 ounce can crushed tomatoes with puree</dd>
<dt>2 cups</dt><dd>Chicken or vegetable stock or water</dd>
<dt></dt><dd>Heavy cream, for serving (optional)</dd>
<dt></dt><dd>Salt and pepper, to taste</dd>
</dl>

<p>In a food processor, mince the onion, carrots and garlic.</p>

<p>Melt the butter in a saucepan over medium-high heat. Fry the
minced onion, carrot and garlic with a dash of salt until most of
the liquid has evaporated. Add thyme and crushed pepper and fry for
30 seconds. Add the tomatoes and stock or water and bring to a boil.
Cover, and simmer for 20 minutes.</p>

<p>Ladle into bowls, stirring in 1 teaspoon of cream per bowl.</p>

</div><div class="recclear">&nbsp;</div></div>
</p>
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		</item>
		<item>
		<title>Pasta with Alfredo Sauce</title>
		<link>http://forkestra.com/view/pasta_with_alfredo</link>
		<comments>http://forkestra.com/view/pasta_with_alfredo#comments</comments>
		<pubDate>Thu, 22 Feb 2007 23:22:34 +0000</pubDate>
		<dc:creator>dave</dc:creator>
		
		<category>Vegetarian</category>

		<category>Pasta</category>

		<category>Dinner</category>

		<category>Main dishes</category>

		<category>Italian</category>

		<guid isPermaLink="false">http://forkestra.com/archives/49</guid>
		<description><![CDATA[This recipe is closer to the authentic Italian version than the more common creamy bechamel-based American versions. 
Most of the flavor of this dish comes from the Parmesean itself, so avoid the green can and try to find a better-quality wedge of aged parm. Romano can be used as well for a completely different flavor.
It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>This recipe is closer to the authentic Italian version than the more common creamy <a href="http://en.wikipedia.org/wiki/Bechamel">bechamel</a>-based American versions. </p>
<p>Most of the flavor of this dish comes from the Parmesean itself, so avoid the green can and try to find a better-quality wedge of aged parm. Romano can be used as well for a completely different flavor.</p>
<p>It&#8217;s important to keep part of the cream hot and part cool. The hot cream, in addition to being slightly thickened, helps melt the butter and Parmesean while the latter addition of the cooler cream siezes the sauce to the pasta.</p>
<p><div class="recwrap"><img class="recpic" src="/images/pasta_with_alfredo-md.jpg"/><div class="recipe"><h3>PASTA ALFREDO</h3>
Serves 4.

<dl>
<dt>1 lb</dt><dd>Pasta, linguine or fettuccine</dd>

<dt>1 1/2 oz</dt><dd>Grated Parmesan cheese (or Romano) (2/3c)</dd>
<dt>1 c</dt><dd>Heavy whipping cream, room temperature</dd>
<dt>4 tbs</dt><dd>Butter	</dd>
<dt></dt><dd>Pepper, to taste</dd>
</dl>

<p>Cook pasta.</p>

<p>Heat 2/3c of the cream along with the butter in a heavy bottomed
sauce pan and simmer for 1 minute.</p>

<p>When the pasta is done, drain well and return to pot. Add the warm
cream/butter, cheese and pepper and combine. Add the remaining cream
and mix.</p>
</div><div class="recclear">&nbsp;</div></div>
</p>
]]></content:encoded>
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