Chick Peas and Swiss Chard
 votes, average: 0 out of 5 votes, average: 0 out of 5 votes, average: 0 out of 5 votes, average: 0 out of 5 votes, average: 0 out of 5

CHICK PEAS AND SWISS CHARD Serves 4 as a side. 1 med onion, thinly sliced 2 garlic clove, thinly sliced 3 tbs olive oil 1 14 oz can diced tomatos, drained 1 14 oz can chick peas, drained and rinsed 1 lb Swiss chard, stems finely sliced and leaves coarsely chopped 1 tbs fresh lemon juice 1 tsp red pepper flakes Cook onion, chard stems and garlic in oil in a large nonstick skillet over medium heat, stirring, until starting to turn golden. Add red pepper flakes and cook 30 seconds, stirring. Add tomato and chick peas and cook, stirring, 5 minutes. Add chard leaves and cook, covered, until wilted, about 2 minutes. Add lemon juice and season with salt and pepper. Serve over rice for a main course.
 

Comments...
Log in to rate this entry.

Leave a comment...