Moroccan Winter Squash and Carrot Stew
MOROCCAN WINTER SQUASH AND CARROT STEW
Serves 6 as main with rice.
2 tbs olive oil
1 c coarsley chopped onion from one large, about 10oz
3 garlic cloves, chopped
2 tsp Hungarian sweet paprika
.5 tsp ground coriander
.5 tsp ground cumin
.5 tsp turmeric
.5 tsp cayenne pepper
1 c water
1 14 ounce can diced tomatoes, drained
3 c 1 inch cubed peeled butternut squash from a 2 pound squash
2 c 3/4 inch cubed peeled carrots, about 4 large, 14 oz
2 tbs fresh lemon juice
Heat oil in a large lidded saucepan or skillet over medium heat.
Add onion and saute until soft, about 5 min. Add garlic and stir 1
minute. Add spices all at once and stir for about 30 seconds, until
they become aromatic and the tumeric brown. Add 1 cup water,
tomatoes, squash and carrots and bring to a boil. Cover and simmer
over medium-low heat until vegetables are tender, stirring occasionally,
about 20 minutes. Remove from heat and add lemon juice. Season with
salt and pepper.
Serve over rice or quinoa.




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